The October 2009 issue of First for Women featured Relora for its ability to keep cortisol levels in balance. Cortisol is a stress hormone that can keep the brain in a state of hyperarousal, which may lead to poor sleep and morning exhaustion. The magazine cited research conducted at Cincinnati’s LaValle Metabolic Institute, where 86 percent of Relora users experienced more restful slumber and greater feelings of refreshment upon awakening. A good night’s sleep is a key component to weight management and overall good health – and is therefore a valuable benefit of Relora. Click here to view the complete article or click here to learn more about Relora.

Tags: cortisol, First for women, First magazine, insomnia, lowering cortisol, natural sleep aid, natural sleep supplement, natural stress relief, sleep solution, stress reduction